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The vitamin is essential for maintaining the myelin sheath that insulates nerve fibres and ensures efficient nerve signal transmission
Eat enough dairy foods or B12 fortified foods for this purpose
Knowing the normal dose is important for both healthcare providers and patients
I would HIGHLY suggest you go to her if you want someone that knows and cares about what they are doing
Please see Christines words below Subject: Debate on B12 becoming an OTC medicine on 26 May 2021 Dear Nadine Dorries, You wanted to hear the stories of B12 deficiency sufferers here goes: I have had B12 deficiency for 9 years now
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